🔥 Regain Your Spark 🔥 is a meticulously designed program with Yoga Asana, Pranayama, Yoga Nidra, Body Scans,Sound Healing and much more! The program is aimed at helping you overcome fatigue and low energy and rekindle your vitality.

🧘‍♂️🌟This engaging program offers a suite of 16 yoga and wellness videos spread across four progressive stages - from supine postures for deep relaxation to invigorating standing poses and from mindful practices to full reintegration with daily fitness activities🏃‍♀️🧘‍♀️

📚🗓️ It's accompanied by exclusive resources like:⬇️

Yoga Practice Videos with Pranayama to support your body and mind
4 SPECIAL videos to support sleep, including Yoga Nidra and Sound Healing, with 10 high-quality authentic Tibetan Singing Bowls
A comprehensive eBook that details the best hacks and stratgey on how to beat fatigue with diet, exercise, sleep etc 📖
Practical practice calendars to help you choose your practice pace 🗓️
Empowering affirmations pamphlet 📜
An authentic Ayurvedic remedies guide 🌿

💪Whether you experience severe fatigue or occasional energy dips, this program offers an enriching and supportive path to reclaim your vibrancy and enhance your overall well-being.🌈🌞

➡ Most people can finish this program in 15 days. However, if you have severe fatigue you can easily pace this out over a month as well. We have provided suggested day-wise calendars to help you choose the best pace for your needs.