1. Are you tired of feeling tired? Want to discover natural ways to boost your energy levels?
2. Would you like to awaken your latent energy?
3. Feeling exhausted and drained especially post covid?
4. Are you curious how yoga and meditation can help you conquer fatigue and reignite your zest for life?

Pause.

Close your eyes and take three deep breaths. Relax and focus on your body and thoughts. Now open your eyes. 

Do you sense a feeling of peace?

Congratulations! You have just tapped into the incredible connection between your mind and body. And that is what our webinar is all about.

To regain this inner spark, you will love this introductory webinar on holistic healing with Namita Piparaiya, a wellness healer whose sessions encompass ayurveda, sound healing, meditation, and yoga. Simple language, visuals, and explanations make her classes interesting and accessible.

Life's challenges, whether stress, illness, or emotional trauma, can deplete our vital life force energy, leaving us susceptible to fatigue and weakened immune systems. Lowered energy levels adversely affect our personality, relationships, and productivity. Namita Piparaiya has designed this holistic program with a four-pronged approach that includes guided yoga, pranayama, meditation, and sound healing sessions, which with positive affirmations, will increase 'prana' or life force energy in the body.  They will also remove blockages along the spinal cord and smoothen the energy flow.